Originally Posted by tigerlilly5

I do a 2-hour weightlifting session usually 3 times a week (full body - yeah I know more efficient to do upper one day and lower the next but daily isn't gonna happen). And I hate when my work interferes with getting in my workouts.

I LOVE the way my muscles feel after a workout. Felt the results within 2 weeks after I got back into it.

I'm one of the few women at my gym that doesn't spend all of her time over on the treadmills (pfft I have one at home). And I find all of the buff male bodybuilders are actually very helpful with spotting when I need it etc.

Only problem is when I leave at the end of my workout I'm ready to eat anything. Like my car. Small children or animals. It burns a lot of calories.