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Old 05-16-2008, 03:31 AM
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What do you do when you get the pre-game jitters

Just wondering if any of you guys get the pre-game jitters before you go to a competition, what do you do to calm yourself down? any tips? I've done performances in front of hundreds of people but never really at sports where i have to compete with other couples... and im FREAKING OUT!!!!!!!!! any help will be appreciated...



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Old 05-16-2008, 04:46 AM
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What sport is this? I take it an individual one? Just do your ritual, like stretching out, running a lap, keep your body moving and make sure you practice deep breathing. Good-luck.

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Old 05-16-2008, 05:16 AM
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What sport is this? I take it an individual one? Just do your ritual, like stretching out, running a lap, keep your body moving and make sure you practice deep breathing. Good-luck.
Dancesport... I guess I'm freaked out because I'm gonna be judged on how I look ( are my feet pointed, footwork clean?, am i creating movements with my back or not, enough shape or not, musicality, hip movements, timing, balance, arm styling, audience connection, oh god the list goes on......), basically with 10 judges with different opinions on different things looking at you.. trying to look for a technical fault...

I dun think i would be freaking out if it was basketball competition...





I'M NOT GAY!!!!
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Old 05-16-2008, 06:23 AM
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wow. That's very cool. I guess all you can do is practice until you have it down pat. Video your performance and be sure to show us all.
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Old 05-16-2008, 06:31 AM
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Quote:
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Dancesport... I guess I'm freaked out because I'm gonna be judged on how I look ( are my feet pointed, footwork clean?, am i creating movements with my back or not, enough shape or not, musicality, hip movements, timing, balance, arm styling, audience connection, oh god the list goes on......), basically with 10 judges with different opinions on different things looking at you.. trying to look for a technical fault...

I dun think i would be freaking out if it was basketball competition...





I'M NOT GAY!!!!


Just do your repetitive practice infront of mirror
Clear your mind or listen to a tune

Basketball GAME

Of courssse not JACKIE darlin and ssstop worryin I'm sure you'll look fabulousss

Good luck



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Old 05-16-2008, 08:39 AM
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just remember you are doing something you love, and tell yourself over and over again that you ARE the BESt at your level of competition, and that you WILL win.

everyone gets nerves, it is normal. if you've competed before, you know that after the first round, every inch of nerves will go away, and you will completely shine and enjoy the moment. and that's what you are there for, after all!

enjoy it and ROCK ON!!!

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Old 05-16-2008, 01:12 PM
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Old 05-16-2008, 03:13 PM
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Old 05-22-2008, 08:59 PM
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